Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Fit Soul, Fit Body, EPUB eBook

Fit Soul, Fit Body EPUB

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantraseat right, exercise regularly, reduce stressand explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only ones physical abilities but also the mind, and that fitness wasnt just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.

Information

Save 25%

£13.00

£9.75

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information