Intermittent Fasting for Women : A Comprehensive Guide on Intermittent Fasting, 16/8 Protocol, Secrets of Weight Loss and Increase Energy Through Metabolic Autophagy for Women Over 50 Hardback
by Brenda Ellis
Hardback
Description
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Your customers will never stop reading this book again.
Welcome to Intermittent Fasting for Women Over 50!
Do you want to be beautiful and have a well-toned physique?
If your answer is "yes," then keep reading!
Studies have shown that Intermittent Fasting diet raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol and much more benefits.
Fasting intermittently is one of the best methods people have to reduce excess weight off but hold a healthy weight. It needs relatively least behavior modification. This is a positive idea because it ensures intermittent fasting fits under the easy enough task to do it, however significant enough that it can transform. Erratic fasting shifts hormone levels to promote weight reduction.
This book contains:
Types Of Intermittent Fasting
Why intermittent fasting for women over 50Ultimate Steps for Getting Started
Health Benefits of intermittent fasting
Best Foods to Eat While Intermittent Fasting
Breakfast Recipes
Lunch Recipe
Dinner Recipes
Snacks and Appetizers Recipes
And much more!
Do I need to add more?
What are you waiting for?
Buy and start earning!
Information
-
Item not Available
- Format:Hardback
- Pages:196 pages
- Publisher:James Farrel Publy Agent
- Publication Date:15/05/2021
- Category:
- ISBN:9781802321074
Other Formats
- Paperback / softback from £16.59
Information
-
Item not Available
- Format:Hardback
- Pages:196 pages
- Publisher:James Farrel Publy Agent
- Publication Date:15/05/2021
- Category:
- ISBN:9781802321074
