Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook Paperback / softback
by Brian Luke Seaward
Paperback / softback
Description
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress.
It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.
Features of this workbook include Brian Luke Seaward’s unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
Information
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Out of stock
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Jones and Bartlett Publishers, Inc
- Publication Date:21/09/2004
- Category:
- ISBN:9780763745738
Information
-
Out of stock
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Jones and Bartlett Publishers, Inc
- Publication Date:21/09/2004
- Category:
- ISBN:9780763745738