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Managing Stress : A Creative Journal, Paperback / softback Book

Managing Stress : A Creative Journal Paperback / softback

Paperback / softback

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Description

Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them.

Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues.

Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:188 pages
  • Publisher:Jones and Bartlett Publishers, Inc
  • Publication Date:
  • Category:
  • ISBN:9780763723781

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Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:188 pages
  • Publisher:Jones and Bartlett Publishers, Inc
  • Publication Date:
  • Category:
  • ISBN:9780763723781