Paperback / softback
Description
Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction.
An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’.
They are centres of energy and part of a greater network of subtle energies that pervade the body.
The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises.
These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages
- Publisher:HarperCollins Publishers
- Publication Date:05/03/2001
- Category:
- ISBN:9780722540398
Other Formats
- EPUB from £4.49
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages
- Publisher:HarperCollins Publishers
- Publication Date:05/03/2001
- Category:
- ISBN:9780722540398
