True Heart, Solid Boundaries : Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self. EPUB
by Catherine Gerdes
EPUB
Description
In a step-by-step guide for healing inner-child wounds and overcoming codependency, certified integrative health coach Catherine Gerdes shares practical tools, in-depth reflections, and Ayurvedic wisdom that targets mindset healing and self-care practices while addressing the whole self to help others reconnect with their inner-strength, release stored away emotions, and arrive home to themselves.
Throughout her manual, Gerdes reminds others that through conscious living and loving, we all have a chance to cocreate with the Divine while allowing ourselves to be guided from within. True Heart, Solid Boundaries shares tools, reflections, and Ayurvedic wisdom to lead others on a journey inward to heal and nurture their inner child, overcome codependency, and return home to their authentic truth.
Information
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Download - Immediately Available
- Format:EPUB
- Pages:108 pages
- Publisher:Balboa Press
- Publication Date:05/11/2020
- Category:
- ISBN:9781982257200
Other Formats
- Paperback / softback from £9.95
- Hardback from £20.95
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:108 pages
- Publisher:Balboa Press
- Publication Date:05/11/2020
- Category:
- ISBN:9781982257200