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Alphabreaths Too : More ABCs of Mindful Breathing, Hardback Book

Alphabreaths Too : More ABCs of Mindful Breathing Hardback

Illustrated by Holly Clifton-Brown

Hardback

Less than 10 available - usually despatched within 24 hours

Description

In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations.

Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more.

It's as easy as A-B-C!Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath.

With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.

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Save 14%

£14.99

£12.79

Less than 10 available - usually despatched within 24 hours
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