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Grain Free Brain Food : Lose the grain. Care, feed & sharpen your brain, Paperback / softback Book

Grain Free Brain Food : Lose the grain. Care, feed & sharpen your brain Paperback / softback

Paperback / softback

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Your brain is suffering at the hands of gluten and high carb foods.

Declining brain function is a major source of concern for us all. Symptoms of this decline may include difficulty with; memory loss, thinking speed, mental sharpness and quickness, language, understanding, judgment, mood, movement and carrying out daily activities.

Gluten and a high carbohydrate diet can have a negative impact on our health and in particular cognitive brain function. By removing these from our diet we can feed and sharpen our brains, improve mood and embrace a new way of eating to secure our future brain health. 

Over 80 delicious, and simple, gluten free recipes for the foundation of a healthy diet.

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£5.99

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