How I Rescued My Brain : A Psychologist's Remarkable Recovery from Stroke and Trauma, Paperback

How I Rescued My Brain : A Psychologist's Remarkable Recovery from Stroke and Trauma Paperback

3 out of 5 (1 rating)


As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases.

The emotional trauma had begun to take its toll - and then the global financial crisis hit, leaving his family facing financial ruin.

So when he found himself in a local emergency ward with little idea of where he was or how he got there, doctors wondered if he had had a nervous breakdown - if the strain of treating individuals with mental-health problems had become too much.

Eventually they discovered the truth: David had suffered a stroke, which had resulted in brain injury.

He faced two choices: give up or get his brain working again.

Drawing on the principles of neuroplasticity, David set about re-wiring his brain.

Embarking on a search that brought him into contact with doctors, neuroscientists, yoga teachers, musicians, and a Buddhist nun, he found the tools to restore his sense of self: psychotherapy, exercise, music, mindfulness, and meditation.

How I Rescued My Brain is the story of David's neurological difficulties and his remarkable cognitive recovery.

It is also an account of a journey to emotional health and wellbeing. In the tradition of Marc Lewis's Memoirs of an Addicted Brain and Jill Bolte Taylor's My Stroke of Insight, this is an amazing tale of one man's resilience, and his determination to overcome one of the most frightening situations imaginable - the fear that he had lost his mind, and might not get it back.


  • Format: Paperback
  • Pages: 304 pages
  • Publisher: Scribe Publications
  • Publication Date:
  • Category: Memoirs
  • ISBN: 9781922247421



Free Home Delivery

on all orders

Pick up orders

from local bookshops


Showing 1 - 1 of 1 reviews.

Review by

This is the story of a man with a very stressful occupation who apparently had a nervous breakdown because of the stress of his job and the ghastliness in his personal life. Eventually, it was determined that he had suffered a stroke and he slowly tries to reconstruct his life and brain with small steps and many setbacks. His amount of recovery was quite remarkable.<br/>The story was just average for me. I gave it a 3 because of the subject matter, but I felt it could have been tightened up a bit. But that's probably just me.