Pilates Method : An Integrative Approach to Teaching Paperback
Part of the Fitness Professionals series
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.
It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK.
For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching.
However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
- Format: Paperback
- Pages: 208 pages, Black and white photography and line drawings
- Publisher: Bloomsbury Publishing PLC
- Publication Date: 25/02/2008
- Category: Exercise & workout books
- ISBN: 9780713684964