The Intermittent fasting : A Complete Guide to the Fasting Lifestyle Paperback / softback
by Donna R Zamudio
Paperback / softback
Description
Thanks to this brilliant book, TheIntermittent Fasting, understanding your body and finding a way to boost your energy level is now easier than ever. No matter if you have never tried fasting before, or if you need to keep up with stressful job demands - you'll always find rewarding results with the intermittent fasting diet. It's a great gift for yourself or anyone.
Here's what you'll love about this book:
- What is the 16/8 method, Anyway? Here's how to get started.
- Discover the Myths of Intermittent Fasting.
- The Science Behind Intermittent Fasting.
- Secrets You Didn't Know About Fasting and Cancer.
- Benefits of Intermittent Fasting to The Brain.
- Learn the Surprising Simple Secret to Help You Stay Always Motivated.
Thanks to this brilliant book, The Intermittent Fasting, understanding your body and finding a way to boost your energy level is now easier than ever. No matter if you have never tried fasting before, or if you need to keep up with stressful job demands - you'll always find rewarding results with the intermittent fasting diet. It's a great gift for yourself or anyone.
Here's what you'll love about this book:
- What is the 16/8 method, Anyway? Here's how to get started.
- Discover the Myths of Intermittent Fasting.
- The Science Behind Intermittent Fasting.
- Secrets You Didn't Know About Fasting and Cancer.
- Benefits of Intermittent Fasting to The Brain.
- Learn the Surprising Simple Secret to Help You Stay Always Motivated.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:78 pages
- Publisher:Donna R. Zamudio
- Publication Date:13/09/2021
- Category:
- ISBN:9781803792415
Information
-
Item not Available
- Format:Paperback / softback
- Pages:78 pages
- Publisher:Donna R. Zamudio
- Publication Date:13/09/2021
- Category:
- ISBN:9781803792415