Starting Yoga : A Practical Foundation Guide for Men and Women Paperback / softback
by Alan Dr Bradbury
Paperback / softback
Description
Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:128 pages, 275 colour photographs
- Publisher:The Crowood Press Ltd
- Publication Date:21/02/2011
- Category:
- ISBN:9781847972415
Other Formats
- EPUB from £7.19
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:128 pages, 275 colour photographs
- Publisher:The Crowood Press Ltd
- Publication Date:21/02/2011
- Category:
- ISBN:9781847972415