Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Obesity Code Cookbook : recipes to help you manage your insulin, lose weight, and improve your health, Paperback / softback Book

The Obesity Code Cookbook : recipes to help you manage your insulin, lose weight, and improve your health Paperback / softback

Part of the The Obesity Code series

Paperback / softback

In Stock - usually despatched within 24 hours

Description

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good.

Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.

Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

Information

Save 19%

£16.99

£13.65

In Stock - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also in the The Obesity Code series

The Obesity Code

£16.99

£13.89

Add to Basket

The Obesity Code Cookbook

£19.99

£13.99

Add to Basket

The Obesity Code

£18.99

£13.29

Add to Basket