Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Programme, Paperback / softback Book

The Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Programme Paperback / softback

Paperback / softback

Description

Do you suffer from bloating, a chronic cough or sore throat?

Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Information

Save 22%

£16.99

£13.09

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information