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GI & GL Counter, EPUB eBook

GI & GL Counter EPUB

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Description

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes.

At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

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£3.49

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