Mediterranean Diet Cookbook for Rapid Weight Loss : How to Lose Weight Quickly and Efficiently with Easy Mediterranean Diet Recipes to Prep, Grab and Go Hardback
by Ella Payne
Hardback
Description
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Do you wish to become slim and reset your metabolism?
In this incredible cookbook your customers will certainly discover the most complete of Mediterranean diet-based recipes!
You've possibly heard about the Mediterranean diet, but do you in fact comprehend the scientific research behind it? loaded with varied plant-based foods, healthier fats, whole grains, and of course the casual glass of red wine. While, the Mediterranean diet is extensively adopted by top medical experts and specialists.
An ideal plate demonstrating the Mediterranean diet is nutritionally well balanced, diverse, and filled with color, taste, and consistency. The Mediterranean diet is not a low-fat diet. Fat is actually motivated, however just healthy varieties such as monounsaturated fat and polyunsaturated fat. Mediterranean diet is highly plant-based, it is not specifically vegetarian. Fish, shellfish, and a little fowl are welcome; however, they should never ever surpass whole grains, fruits, veggies, or beans in a meal.
This recipe book has plenty of content consisting of:
- Breakfast, Lunch, Dinner Recipes
- Meat, Vegetarian Dishes
- Dessert Recipes and Much More Recipes
If you want to boost your new way of life, scroll up and click the BUY NOW button!
Information
-
Item not Available
- Format:Hardback
- Pages:84 pages
- Publisher:Ella-Persona-Pub
- Publication Date:15/03/2021
- Category:
- ISBN:9781802150872
Other Formats
- Paperback / softback from £16.05
Information
-
Item not Available
- Format:Hardback
- Pages:84 pages
- Publisher:Ella-Persona-Pub
- Publication Date:15/03/2021
- Category:
- ISBN:9781802150872
