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The High Protein Recipes : For your muscle, Paperback / softback Book

The High Protein Recipes : For your muscle Paperback / softback

Paperback / softback

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Most people believe that a plant-based diet is deficient in protein. However, there are other plant-based meals that are rich in protein.


Protein, as you are surely aware, is a vital component of our bodies' cells.


Protein is used by your body to repair tissues, develop muscles, and make hormones, enzymes, and other biochemicals. A plant-based diet is preferred by most athletes because it meets the nutritional needs for peak performance.

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