A guide to making worry work for you, helping you to avoid stress and anxiety.
The author sets out to teach how to understand fear and face the possibilities of life calmly.
- Format: Paperback
- Pages: 128 pages, ill
- Publisher: SPCK Publishing
- Publication Date: 01/04/2009
- Category: Coping with anxiety & phobias
- ISBN: 9781847090898
- EPUB from £7.19