Understanding Obsessions and Compulsions, Paperback

Understanding Obsessions and Compulsions Paperback

Part of the Overcoming common problems series

Description

This guide is by the author of "How to Stop Worrying".

People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment.

This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language.

It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

Information

  • Format: Paperback
  • Pages: 144 pages
  • Publisher: SPCK Publishing
  • Publication Date:
  • Category: Coping with personal problems
  • ISBN: 9780859696524

£8.99

£6.45

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Frank Tallis   |  View all

Also in the Overcoming common problems series   |  View all