2 Weeks to a Younger You : Secrets to Living Longer and Feeling Fantastic: FROM THE SUNDAY TIMES BESTSELLING AUTHOR EPUB
by Gabriela Peacock
Part of the 2 Weeks Series series
EPUB
Description
'I love this book! Age really is just a number.' - Charlotte Tilbury
'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper
'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!
With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.
Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Octopus
- Publication Date:25/05/2023
- Category:
- ISBN:9781914239915
Other Formats
- Hardback from £21.79
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Octopus
- Publication Date:25/05/2023
- Category:
- ISBN:9781914239915
