Curves : Permanent Results without Permanent Dieting, Paperback Book

Curves : Permanent Results without Permanent Dieting Paperback

Description

The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally.

In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.

Information

  • Format: Paperback
  • Pages: 334 pages, 20pp b&w illustrations
  • Publisher: Cornerstone
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781844134410

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