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What Is Meditation? : Buddhism for Children Level 4, Paperback / softback Book

What Is Meditation? : Buddhism for Children Level 4 Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent.

The method to make our mind peaceful is training in meditation.

This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

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£5.95

Only a few left - usually despatched within 24 hours
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