The Little Book of Mindfulness : Tips, Techniques and Quotes for a More Centred, Balanced You EPUB
by Gilly Pickup
EPUB
Description
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.
Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Information
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Download - Immediately Available
- Format:EPUB
- Publisher:Summersdale
- Publication Date:11/07/2019
- Category:
- ISBN:9781787833739
Other Formats
- Hardback from £6.49
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Summersdale
- Publication Date:11/07/2019
- Category:
- ISBN:9781787833739