Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Wai Dan Gung, Paperback / softback Book

Wai Dan Gung Paperback / softback

Paperback / softback

Out of stock

Description

Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD).

Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early.

This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.

Information

£13.90

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information