Toughen Up! : Get Fit with Zero Fuss Paperback
by Ian Oliver
Part of the Fitness Series series
From the author of our bestselling fitness book, "Boxing Fitness", comes this fresh challenge.
If you know the time has come for you to get into shape; if you want a no-nonsense, sure-fire guide to getting into shape - here's your chance. "Toughen Up" does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.
- Format: Paperback
- Pages: 320 pages, colour illustrations
- Publisher: Snowbooks Ltd
- Publication Date: 01/05/2009
- Category: Sports training & coaching
- ISBN: 9781906727130