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Ultra Marathon Running : An Anthology on How Ultra Running Helps Your Mental Health, Paperback / softback Book

Ultra Marathon Running : An Anthology on How Ultra Running Helps Your Mental Health Paperback / softback

Paperback / softback

Out of stock

Description

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:110 pages
  • Publisher:Chipmunka Publishing
  • Publication Date:
  • Category:
  • ISBN:9781783824656

£10.00

Out of stock
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:110 pages
  • Publisher:Chipmunka Publishing
  • Publication Date:
  • Category:
  • ISBN:9781783824656