Treat Your Own Spinal Stenosis Paperback / softback
by Jim Johnson
Paperback / softback
Description
Simply put, spinal stenosis is arthritis of the back, and Treat Your Own Spinal Stenosis will show you how to get rid of lower back and leg pain that are caused by the various aging changes that take place in everyone's low back over time. Anyone with a herniated disc, bone spurs, degenerative discs, scoliosis, or unstable vertebrae can greatly benefit from the targeted exercises in this book, as these spinal problems are often involved in the process of spinal stenosis.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:108 pages
- Publisher:Gatekeeper Press
- Publication Date:08/02/2020
- Category:
- ISBN:9781642379587
Information
-
Out of stock
- Format:Paperback / softback
- Pages:108 pages
- Publisher:Gatekeeper Press
- Publication Date:08/02/2020
- Category:
- ISBN:9781642379587