The Men's Health Big Book of Food & Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! Paperback / softback
by Joel Weber, Editors of Men's Health Magazi
Part of the Men's Health series
Paperback / softback
Description
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries.
What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body.
It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers.
Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:400 pages, 200 COLOR PHOTOGRAPHS
- Publisher:Rodale Press
- Publication Date:21/12/2010
- Category:
- ISBN:9781605293103
£23.00
£17.05
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:400 pages, 200 COLOR PHOTOGRAPHS
- Publisher:Rodale Press
- Publication Date:21/12/2010
- Category:
- ISBN:9781605293103
