Josie Gibson's 21 Day Fat Burn, DVD


Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days.

Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat.

A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5014138608422
  • Catalogue number: 2EDVD0842
  • Studio: 2 Entertain
  • Release date:
  • Genre: General
  • Colour: Colour


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