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Paleo Diet Cookbook Quick and Easy : 3 Books in 1 Hands-On Guide on How to Eat The Foods of Our Ancestors Without Spending Too Much in The Kitchen, Paperback / softback Book

Paleo Diet Cookbook Quick and Easy : 3 Books in 1 Hands-On Guide on How to Eat The Foods of Our Ancestors Without Spending Too Much in The Kitchen Paperback / softback

Part of the Gillian's Diet Cookbook series

Paperback / softback

Description

Are you considering adopting the Paleo diet and wondering how to do it to increase your muscles, maintain your sex drive and performance, optimise prostate health and more, without spending a fortune?

And are you looking for a great collection of tempting paleo diet recipes, specially created with the demands of the male body and health in mind, so you stop feeling lost while following the paleo diet?

If your answer is YES, keep reading...

Let this book introduce you to the best 300+ hand-picked Paleo diet recipes one can find while on a budget!

There is no doubt that the Paleo diet will transform everyone's health. But as you know, men's and women's bodies differ in many ways, so adopting a cookbook specifically for men may be a better choice for you as a man than adopting one aimed at general dieticians!

And of course, if you can keep costs down in your efforts to adopt the Paleo diet, you can bet that it will be much more sustainable in the long run. This 3-in-1 book offers just that, with over 300 recipes!

Perhaps you are wondering...

Is there really any difference in the Paleo diet for men compared to women?

What are the foods I should eat on a Paleo diet and which foods should I avoid, especially as a man?

Can I follow the Paleo diet even if I have a limited budget and time?

I am not a good cook; are the recipes in this book beginner-friendly?

Can I vary the meals I have available to make them different?

If you have these and other related questions, then this 3-in-1 cookbook is what you need as it has a huge collection of recipes with easy steps, nutritional information and simple ingredients that will ensure you follow the diet with ease.

This is what you will find in this book:

*     How the Paleo diet will help you and make you healthier as a person

*     Over 300 Paleo diet recipes you can prepare in the comfort of your own home for breakfast, lunch, dinner, smoothies, juices, snacks and much more

*     Complete recipes with detailed step-by-step instructions for men that can be prepared on a budget, with ready-to-use ingredients and nutritional information

*     Meal plans to help you adopt the Paleo diet to easily build and sculpt your body without hating the food you eat

*     And much more...

Even if you are not a good cook or already have some experience with the Paleo diet and are looking for more meal options, you will find this book very helpful!

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