Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Paleo Diet Cookbook for Athletes : Paleo Gillian's Meal Plan How to Improve Your Workout Performance by Balancing Protein and Carbs Without Giving Up Your Favorite Foods, Hardback Book

Paleo Diet Cookbook for Athletes : Paleo Gillian's Meal Plan How to Improve Your Workout Performance by Balancing Protein and Carbs Without Giving Up Your Favorite Foods Hardback

Part of the Gillian's Diet Cookbook series

Hardback

Item not Available

Description

Are you considering adopting a paleo diet as an athlete to increase your athletic performance thanks the diet's ability to improve blood viscosity which makes it carry more oxygen, along with the many health benefits that come with such a diet like reduced cholesterol levels, reduced likelihood of suffering from diabetes, better blood sugar control and more?

And are you curiously wondering whether there is an approach that is best suited for athletes to ensure you are not just getting the bare minimum but are getting benefits that actually help bring you closer to your athletic goals?

If you've answered YES, keep reading...

You Are About To Discover Over 100 Mouthwatering Paleo diet Recipes That Will Effectively Help You Achieve Your Athletic Goals, Reduce Your Reliance On Supplements And Achieve Much More, Without Breaking The Bank!

The paleo diet is one whose benefits go far beyond just improving overall health, fighting lifestyle diseases, weight loss and more - it has properties that can effectively make you a better athlete!

The fact that you are reading this is evidence that you want to give up foods from animals because of the potential negative effects like increased cholesterol levels, higher levels of triglycerides, higher predisposition to heart disease and more.

Perhaps you are wondering...

How exactly do I adopt a paleo diet as an athlete - to ensure I don't end up losing muscle for example?

Are there specific paleo foods that are best suited for athletes?

Will I need to take supplements?

How do I ensure I have lots of options of what to eat, before, during and after workout sessions?

If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of following a paleo diet as an athlete.

More precisely, you will discover:

  • The basics of the paleo diet, including what it is and how it works
  • Over 100 mouthwatering paleo diet recipes perfectly meant for athletes, which you can prepare for breakfast, main dishes, soups, beans and grains, drinks and smoothies, desserts and much more
  • Actionable information on which recipes are best suited for pre-workouts and after workouts
  • Recipes that are complete, with step by step instructions, affordable, ready-to find ingredients, cook time and nutritional information
  • A 7-day plan that you can replicate for 3 weeks to get started with the paleo diet, without feeling lost
  • And much more

Yes, even if you are new to the paleo diet, and have never loved cooking or are hesitant that the paleo diet may end up lacking in some important nutrients that you need as an athlete, by following the recipes in this book, you can rest assured that you will notice a positive change in your athletic performance.

What's more - they are easy to prepare and won't make you spend a fortune while at it!

Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Information

Other Formats

Save 22%

£24.99

£19.45

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information