Becoming A Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Hardback
by Kelly Starrett, Glen Cordoza
Hardback
Description
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur.
In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:480 pages, 1 Illustrations, unspecified
- Publisher:Victory Belt Publishing
- Publication Date:19/05/2015
- Category:
- ISBN:9781628600834
£65.99
£52.99
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:480 pages, 1 Illustrations, unspecified
- Publisher:Victory Belt Publishing
- Publication Date:19/05/2015
- Category:
- ISBN:9781628600834