EPUB
Description
Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking care of others.
Self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to practicing self-centering activities.
Given the emotional stress and strains inherent in your profession, it is important that you make self-care a priority.
It is vital to your well-being and enables you to effectively continue your day-to-day practice of healing and caring for others. Self-Care and You applies an integrated approach to the practice of self-care.
This handy guide is organized in six self-care pathways and loaded with detailed examples, guidelines, tips, techniques, and insights about each pathway to help you assess and guide your life long journey to self-care!
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:44 pages
- Publisher:American Nurses Association
- Publication Date:25/03/2014
- Category:
- ISBN:9781558105539
Other Formats
- Paperback / softback from £13.50
- PDF from £7.23
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:44 pages
- Publisher:American Nurses Association
- Publication Date:25/03/2014
- Category:
- ISBN:9781558105539