Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Your Pelvic Floor : A Practical Guide to Solving Your Most Intimate Problems, Paperback / softback Book

Your Pelvic Floor : A Practical Guide to Solving Your Most Intimate Problems Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them. What is pelvic organ prolapse – which 50% of women will experience – and can it be prevented?Urinary incontinence is treatable with physio.

Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health. Pelvic floor issues are often only talked about in relation to pregnancy and childbirth.

This is not just a "mum issue": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor.

Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence. Women should not accept dysfunction as a "normal part of being a woman", but instead need to prioritize their pelvic floor health – this book shows that it is never too early and, crucially, never too late to do so.

Information

Save 17%

£12.99

£10.69

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information