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The Fully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes, Paperback / softback Book

The Fully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating.

Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand.

Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base.

This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos.

Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

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