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The Mindfulness Habit: Build your calm, day by day, Paperback / softback Book

The Mindfulness Habit: Build your calm, day by day Paperback / softback

Paperback / softback

In Stock - usually despatched within 24 hours

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A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.

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Save 22%

£16.99

£13.15

In Stock - usually despatched within 24 hours
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