Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Book of Mindfulness : Quotes, Statements and Ideas for Peaceful and Positive Living, Paperback / softback Book

The Book of Mindfulness : Quotes, Statements and Ideas for Peaceful and Positive Living Paperback / softback

Paperback / softback

Item not Available

Description

'Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.'Thich Nhat HanhPeace, quiet and tranquillity; they're what we all long for in this busy world of ours.

But sometimes they can seem impossible to reach. Mindfulness techniques can reduce the noise and stress of everyday life by creating small moments of calm, and can help you reach a happier state of mind.

This Book of Mindfulness contains both uplifting quotations and a host of ideas you can use throughout the day, in any situation, which will help you to focus on the moment and find inner happiness.

Information

Save 12%

£5.99

£5.25

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information