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Juices & Smoothies : 150 nutrition-packed recipes for health, detox and energy, Hardback Book

Juices & Smoothies : 150 nutrition-packed recipes for health, detox and energy Hardback

Hardback

Less than 10 available - usually despatched within 24 hours

Description

Ten minutes: that's all it takes to make a healthy juice or shake, yet this small and simple step can have a massiveimpact on your health and well-being.

Introducing one healthy blend a day is an easy way to boost nutrition levelsto make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice.

Afreshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full ofcomplex flavour - but every glassful is a treat.

Gorgeously photographed throughout, this comprehensive guide tojuicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and usingnuts, seeds and nutritional boosters.

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£15.00

£12.79

Less than 10 available - usually despatched within 24 hours
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