Self Esteem for Women : A Practical Guide to Love, Intamacy and Success, Paperback Book

Self Esteem for Women : A Practical Guide to Love, Intamacy and Success Paperback

Description

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs.

By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem.

Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

Information

  • Format: Paperback
  • Pages: 176 pages, illustrations
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9780091876326

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