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The Pegan Diet : Foods Are An Excellent Way To Increase Your Life Expectancy And Maintain Your Health, Paperback / softback Book

The Pegan Diet : Foods Are An Excellent Way To Increase Your Life Expectancy And Maintain Your Health Paperback / softback

Paperback / softback

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The Pegan diet is a cross between these two diets that offers all of the advantages of both while being more maintainable for people who wish to remain with it long term. This diet enables you to eat certain "less healthy items" within specific limits, so you don't have to sacrifice enjoyment.

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