Breathing : Expanding Your Power and Energy EPUB
by Michael Sky
EPUB
Description
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear.
In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read.
He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:156 pages
- Publisher:Inner Traditions/Bear & Company
- Publication Date:01/10/1990
- Category:
- ISBN:9781591438427
Other Formats
- Paperback / softback from £10.65
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:156 pages
- Publisher:Inner Traditions/Bear & Company
- Publication Date:01/10/1990
- Category:
- ISBN:9781591438427