Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Hockey Anatomy, Paperback / softback Book

Hockey Anatomy Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Hockey Anatomy presents 96 exercises with over 60 variations to improve on-ice performance.

Featuring highly detailed anatomical illustrations it highlights muscle groups used during exercise and game action.

Dr Michael Terry, team physician for NHL's Chicago Blackhawks and Paul Goodman, the team's strength and conditioning coach share some of the most effective hockey exercises.

Each includes step-by-step instructions and anatomical illustrations.

Illustrations of the muscles involved in shooting, passing and stopping the puck show readers how the exercises are fundamentally linked to hockey performance.

No matter the position or hockey skillset, there's something for everyone.

Part of the bestselling Anatomy Series, this guide provides the action and artistry of ice hockey.

Information

Other Formats

Save 8%

£20.99

£19.15

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information