You Can Find Inner Peace : Change Your Thinking, Change Your Life Paperback / softback
by Mike George
Paperback / softback
Description
Do you feel anxious and overwhelmed by day - to - day life?
Are you looking for a greater sense of personal fulfilment?
The constant demands of our fast - paced modern lives means we often feel overwhelmed, stressed and under pressure.
You Can Find Inner Peace is a simple, easy - to - use guide designed to help you achieve a more balanced way of living.
The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life.
The techniques covered are drawn from around the world and include visualisation and meditation.
You will learn how to: Gain greater self - understanding and a sense of self - worth Improve your peace of mind Deal more easily with life's difficulties Grow your self - esteem and self - confidence Enjoy your life more fully and appreciate its simple blessings.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:196 pages
- Publisher:ReadHowYouWant.com Ltd
- Publication Date:27/08/2015
- Category:
- ISBN:9781459698208
Other Formats
- Paperback / softback from £6.49
Information
-
Item not Available
- Format:Paperback / softback
- Pages:196 pages
- Publisher:ReadHowYouWant.com Ltd
- Publication Date:27/08/2015
- Category:
- ISBN:9781459698208