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Eat Ting, PDF eBook

Eat Ting PDF

Edited by Robyn Alexander

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Description

Mpho Tshukudu and Anna Trapido offer healthy eating solutions based on traditional southern African food, and modern versions of time honoured favourites.

From gluten-free sorghum flapjacks to salads featuring low-GI, ancient grains, this book is all about great-tasting South African superfoods.

Find out how to cook foraged traditional greens and explore new takes on nose-to-tail eating.

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