Em & Friends Happyish Journal Diary or journal
by Nora McInerny, Em & Friends
Diary or journal
Description
Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY!
Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself.
Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being “happyish.”But NO PRESSURE!
Nora McInerny brings her brilliance & wit with new cards and a guided journalPart gratitude journal, part anxiety journal, ALL self-care journal!7 x 8 inches, 144 pagesSoft-touch cover, ribbon marker & elastic closure
Information
-
Out of stock
- Format:Diary or journal
- Pages:144 pages
- Publisher:Knock Knock
- Publication Date:18/01/2024
- Category:
- ISBN:9781642464825
Information
-
Out of stock
- Format:Diary or journal
- Pages:144 pages
- Publisher:Knock Knock
- Publication Date:18/01/2024
- Category:
- ISBN:9781642464825