How to be Happier: Teach Yourself, Paperback Book

How to be Happier: Teach Yourself Paperback

Description

"It's an easy read and will help you find the silver lining behind every cloud." - PrimaEveryone wants to be happy.

But it's a lot easier said than done. Most books onhappiness are fixated on particular routes to happiness, such as wealth, NLP, positivethinking, or mindfulness.

This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Information

  • Format: Paperback
  • Pages: 272 pages
  • Publisher: Hodder & Stoughton General Division
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781444174465

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