The Complete Vegetarian : The Essential Guide to Good Health Paperback / softback
by Peggy Carlson
Part of the The Food Series series
Paperback / softback
Description
The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet.
Peggy Carlson examines the vegetarian diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers.
Vegetarian nutritionists' and medical doctors' cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets. Essential and in-depth The Complete Vegetarian is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:376 pages, 14 line drawings; 30 tables
- Publisher:University of Illinois Press
- Publication Date:07/01/2009
- Category:
- ISBN:9780252075063
Other Formats
- Hardback from £112.00
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:376 pages, 14 line drawings; 30 tables
- Publisher:University of Illinois Press
- Publication Date:07/01/2009
- Category:
- ISBN:9780252075063
