The Ice Diet EPUB
by Peta Bee
EPUB
Description
Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.
It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat- Eat supercool foods- Discover how spices can accelerate slimming- Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories.
The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:256 pages
- Publisher:Penguin Books Ltd
- Publication Date:15/01/2015
- Category:
- ISBN:9781405920490
Other Formats
- Paperback / softback from £12.85
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:256 pages
- Publisher:Penguin Books Ltd
- Publication Date:15/01/2015
- Category:
- ISBN:9781405920490