The Mindspan Diet : Reduce Alzheimer’s Risk, and Keep Your Brain Young Paperback / softback
by PhD, Preston W. Estep
Paperback / softback
Description
Dementia is now the primary cause of death in many developed nations.
While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer’s and other brain disorders?Esteemed scientist Preston W.
Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds.
He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu.
Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Oneworld Publications
- Publication Date:03/08/2017
- Category:
- ISBN:9781786071774
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Oneworld Publications
- Publication Date:03/08/2017
- Category:
- ISBN:9781786071774