The Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Paperback / softback
by Randy J. Paterson
Paperback / softback
Description
Effective communication is an essential component of professional success, a stable family life and personal happiness.
The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:200 pages
- Publisher:New Harbinger Publications
- Publication Date:01/11/2000
- Category:
- ISBN:9781572242098
Information
-
Item not Available
- Format:Paperback / softback
- Pages:200 pages
- Publisher:New Harbinger Publications
- Publication Date:01/11/2000
- Category:
- ISBN:9781572242098